Breathe • Calm down • Meditate

2.11.0

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.
Developer
Joachim Nohl
Version
2.11.0
Updated
August 14, 2020
Requirements
6.0 and up
Get it on
Google Play

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Description

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.

Choose from well explored breathing rhythms – or create your own – to activate your parasympathetic nervous system.

Learning how to to relax is just like training a muscle (in the brain) – the more you exercise, the stronger it will become.
Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.

Breathing techniques: Custom, Coherent Breathing, Box Breathing, 478, 1:2

The app helps you to: meditate, relax, calm down, fall asleep

What's new

I hope, you are often enjoying a valuable time out with mindful breathing!

This update brings the following:
• New Power Breathing - Controlled Hyperventilation
• New Calendar - to track the days you have been breathing
• Improved: time picker, app icon, notificatoin icon, sounds

We do not prompt you for a review because we value your flow too much to interrupt it, but if you feel generous and have one minute, feel free to leave a review in the Play Store :)

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